Assignment cardsHEALTH COMPETENCE 3/6
Here you will find assignments related to maintaining your health. You can reflect on nutrition, sleep, mental well-being, substances, sexual health, traffic behaviour, relationships, and all the choices you make for your health every day.
The objective is to reflect on your choices and lifestyle that affect your well-being, and maybe do a huge favour for yourself as well: a decision to take care of your health.
Well-being is about making small decision that have a huge positive impact on your life.
Substances and addiction
Alcohol consumption and social relationships
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Good party vs bad party
So, partying has many functions. Consider what makes a good party and a bad party in this assignment.