Assignment cardsHEALTH COMPETENCE 5/6
Here you will find assignments related to maintaining your health. You can reflect on nutrition, sleep, mental well-being, substances, sexual health, traffic behaviour, relationships, and all the choices you make for your health every day.
The objective is to reflect on your choices and lifestyle that affect your well-being, and maybe do a huge favour for yourself as well: a decision to take care of your health.
Well-being is about making small decision that have a huge positive impact on your life.
Behave in traffic
Everyone knows exactly why traffic rules exist. For some strange reason, they are still not always respected. Young people pose many dangers with their own behaviour, whether it was due to peer pressure or ignorance. Even though young people are aware of the importance of laws and traffic rules, many still take unnecessary risks: overestimating their own potential and underestimating the risks.